Dee Johnston Certified Health Coach To change our lives, we must first change our minds

Areas of Expertise

Guidance in management of Pre-diabetes and Diabetes, Chronic Pancreatitis, Cardiac Conditions including Congestive Heart Failure, Asthma, Hypertension, High Cholesterol

Stress management
Meditation Facilitation

Gourmet Cooking (Gourmet Goddess Cooking Parties)

Services

EQUILIBRIUM Holistic Health Coaching* specializing in:

• Medical Nutritional Guidance in concert with you and your health practitioner
• Individualized, Goal-Oriented Action Plans
• Healthy Meal Planning and Preparation
• Label Reading and putting it into practice
• Healthy Gourmet Cooking Classes, individual or group setting
• Basic and Advanced Guided Meditation Classes for personal empowerment and successful outcomes, group or individual sessions
• Meditative Visualization for Pain Control and Stress Management, group or individual sessions
• Energy balancing and Therapeutic Touch Practitioner (Krieger method)
• Crystal Healing

*HOLISTIC HEALTH COACHING is a blended, motivational approach, which encourages you to flourish even with a chronic health condition, or simply to improve your current situation.  Evidence-based resources are provided as well as assistance in exploring alternative experiences to treat the whole self to achieve maximum well-being.

Schedule an Appointment or Register for a Class:
Dee Johnston
Email: healwithin@dock.net
Web Site: www.deegourmetgoddess.com
Telephone: (805) 312 3168

Location
Holistic Healing Center
5700 Ralston St., Suite 110
Ventura, CA 93003



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